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Air fryer paneer: time & temperature
8–12 min
at 380°F (193°C) in the air fryer · Shake halfway.
Marinated paneer cubes crisp at the edges for tikka.
Air fryer settings for paneer
| Air fryer temperature | 380°F / 193°C |
| Cook time | 8–12 minutes |
| Shake / flip | Shake halfway. |
| From frozen | Thaw first if frozen. |
| Conventional oven | 400°F (204°C), about 16 min |
| Serving guide | About 3 oz per person. |
🌡️ Oven → air fryer converter
Rule of thumb: air fryer = oven temperature minus 25°F and about 20% less time. Pre-filled with the oven equivalent for paneer.
💡 Marinate in spiced yoghurt and oil for colour and flavour.
Frequently asked questions
- How long do you air fry paneer?
- Air fry paneer for 8–12 minutes at 380°F (193°C). Shake halfway.
- What temperature do you set the air fryer for paneer?
- Set the air fryer to 380°F (193°C) for paneer.
- Can you cook paneer from frozen in the air fryer?
- Thaw first if frozen.