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Air fryer chickpeas: time & temperature

12–16 min
at 390°F (199°C) in the air fryer · Shake twice.

Roasted chickpeas make a crunchy, high-protein snack.

Air fryer settings for chickpeas

Air fryer temperature390°F / 199°C
Cook time12–16 minutes
Shake / flipShake twice.
From frozenUse canned, drained and dried.
Conventional oven400°F (204°C), about 25 min
Serving guideAbout 1/2 cup per person.

🌡️ Oven → air fryer converter

Rule of thumb: air fryer = oven temperature minus 25°F and about 20% less time. Pre-filled with the oven equivalent for chickpeas.

💡 Dry them very well and season after cooking so spices do not burn.

Frequently asked questions

How long do you air fry chickpeas?
Air fry chickpeas for 12–16 minutes at 390°F (199°C). Shake twice.
What temperature do you set the air fryer for chickpeas?
Set the air fryer to 390°F (199°C) for chickpeas.
Can you cook chickpeas from frozen in the air fryer?
Use canned, drained and dried.

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