Home › Fish & Seafood › Tilapia
Air fryer tilapia: time & temperature
7–10 min
at 375°F (191°C) in the air fryer · No need to flip.
Thin tilapia fillets cook very quickly — watch them closely.
Air fryer settings for tilapia
| Air fryer temperature | 375°F / 191°C |
| Cook time | 7–10 minutes |
| Shake / flip | No need to flip. |
| From frozen | Yes — add 3–4 min. |
| Conventional oven | 400°F (204°C), about 13 min |
| Serving guide | 1 fillet per person. |
🌡️ Oven → air fryer converter
Rule of thumb: air fryer = oven temperature minus 25°F and about 20% less time. Pre-filled with the oven equivalent for tilapia.
💡 A squeeze of lemon and light breading add flavour and colour.
Frequently asked questions
- How long do you air fry tilapia?
- Air fry tilapia for 7–10 minutes at 375°F (191°C). No need to flip.
- What temperature do you set the air fryer for tilapia?
- Set the air fryer to 375°F (191°C) for tilapia.
- Can you cook tilapia from frozen in the air fryer?
- Yes — add 3–4 min.